Creative Thinking and the Menstrual Cycle

Creative Thinking and the Menstrual Cycle

Knowing that different types of creativity are enhanced at particular phases of the cycle, or that menopause or hormone replacement therapy could affect them, is of great value to women; it provides a better understanding of when we might be better at reading maps,...
Your cycle and your skin care

Your cycle and your skin care

Have you ever changed your skin care regime to suit what day you are in your cycle? WHAT THE…you say! You may be surprised to hear that you can actually get better results with your skin if you do. Throughout your menstrual cycle your skin is impacted by the...
Is Education the Key to Overcoming Menstrual Shame?

Is Education the Key to Overcoming Menstrual Shame?

Negative assumptions and misconceptions about menstruation persist in todays culture. Myths and taboos about the menstrual cycle are likely causes of the shame that many women feel about this natural process. Adverts encouraging women to purchase products to avoid or...
Cycles of Shame

Cycles of Shame

The role of menstrual attitudes and body shame in sexual decision-making Menstruation is a natural process, yet it continues to be commonly considered an aspect of biology that should not be seen; a topic that should not be discussed. Historically, menstruation has...
Female Sexual Arousal and the Menstrual Cycle

Female Sexual Arousal and the Menstrual Cycle

Fluctuations in hormone levels during the menstrual cycle are linked to our mood. We are more likely to feel sexy, lustful, passionate, or affectionate at certain times of our cycle, and these feelings can be considered to represent sexual arousal. Progestogen...
Looking for Love?

Looking for Love?

Because of the role some of our hormones play in female libido, the menstrual cycle demonstrates a clear pattern in fluctuating libido for most women. This obviously impacts our attitudes and desires around finding a suitable partner. Depending on where you are in...