training, mentorship and coaching
teaching powerful knowledge to all women
Learn the secrets to unlocking the most powerful internal tool you have. How to embrace your natural rhythm and become intuitive to your emotional, physical and social needs throughout your menstrual cycle.
Gain valuable life skills, including self awareness and understanding.
You will love how easy it is to empower your life
The Empowerment Cycle
An online course that will give you the skills and tools to take control of your life
Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!
Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties!Rachel K
With today being World Mental Health Day I wanted to share my experience with a lived experience and how learning more about my body helped me to step out of this space and into one where I feel pretty damn good about myself. (most days😊). I quite like who I am. I...read more
A lot of women experience changes in mood and physical discomfort in the days before menstruation, and this can negatively affect family, friends, and working relationships. These premenstrual symptoms (PMS) vary in severity, and typically include irritability, anger,...read more
Knowing that different types of creativity are enhanced at particular phases of the cycle, or that menopause or hormone replacement therapy could affect them, is of great value to women; it provides a better understanding of when we might be better at reading maps,...read more
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