Hi I’m Sharon,

I’m the founder of CycleWell. I coach and mentor elite aspiring athletes, and young female leaders how to use their cycle to improve performance, confidence, mindset, connection and relationships. I write books, produce products, build programs and create tools that work for you

Although I’m science based, I’m real and intuitive and I genuinely want you to get results.

Here’s how Sharon can help

Private and group training

For aspiring elite athletes and leaders

Books and resources:
All you need to get started

Book Sharon

4 Weeks 2 Wellness:
Taking back control

4 Weeks 2 Wellness

Re-set through this 4-week program. Take back control of wherever you are in your cycle journey and feel good in your own skin. The 4 weeks 2 wellness program is designed to support you into the direction of a healthy mind and body.

Monthly Membership Program
The Inner Cycle

My Sport Edge
For athletes

The Empowerment Cycle
Online cycle syncing program

What people say about Sharon

Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!

Year 10 Teacher, Brisbane Private School

Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties! Rachel K

Get informed

Preparing for the Silly Season of Parties

When I say ‘Christmas parties!’ does it conjure up joyful and playful images and gets you a little excited? Or do you want to lock your door and pretend you didn’t get the invite? Well, the truth is, depending on where you are in your cycle will influence your...

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When You Rush Yourself in Daphne.

Last week, I effectively DELETED MY ENTIRE DATABASE. Yep, my ENTIRE DATABASE. 11,000 + people, gone, completely, forever! Now anyone is small business may understand how hard it is to develop a database of any size, but to lose 11,000 people – and be left with ZERO,...

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