Create confidence in your own body
Are you open to using the most powerful tool in your body to help you achieve more in your every day life? To go with the natural flow of your body and build self-confidence with every cycle?
Then you have come to the right place. Time to go on your Empowerment Cycle journey.
Time to shine…
Step into the best version of you.
Time to know your flow.
Our bodies are truly amazing and we have this ONE incredible and powerful tool that shows us when to take on the world, when to shine in the light and when to rest and reflect. A tool that when truly harnessed can allow you to achieve amazing results in your life.
Not convinced, well over the years I have worked with CEO’s, sporting athletes, and beautiful young women all to embrace the power of their menstrual cycle and use it in a positive way.
And it’s so easy, one course, once – and then you have this information for life.
What people say about Sharon
Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!
Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties!
Rachel KStay up to date
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How Sharon can help you.
Coaching:
Private and group training
Programs:
For aspiring elite athletes and leaders
Books and resources:
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Speaking:
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4 Weeks 2 Wellness
Reset your thoughts
My Sport Edge
For athletes
The Empowerment Cycle
Online cycle syncing program
Get informed
How to keep spirits high during your menstrual cycle.
Like me, I am sure you have A LOT going on each month. Work and family commitments, travelling time to get to places, fitting in exercise, keeping the home organised and clean, consciously eating well, catching up with family and friends…the list goes on and on. For...
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Makeup and your Menstrual Cycle
You may not realise this but throughout the month your makeup style changes depending where you are in your cycle. When I started to chart I lived with a friend, and I could tell by her dress and makeup EXACTLY what phase of her cycle she was in. In Daphne, she...
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Buck the Trend – boost self-esteem
You see it everywhere. You could be in a park, at a playground or even in a cafe. Young girls that are full of confidence and bravado. Expressing themselves confidently and boldly as they move through their day. You see that joyful spark in their eyes, ready to take...
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