Hi I’m Sharon,
I’m the founder of CycleWell. I coach and mentor elite aspiring athletes, and young female leaders how to use their cycle to improve performance, confidence, mindset, connection and relationships. I write books, produce products, build programs and create tools that work for you
Although I’m science based, I’m real and intuitive and I genuinely want you to get results.
Here’s how Sharon can help
Coaching:
Private and group training
Programs:
For aspiring elite athletes and leaders
Books and resources:
All you need to get started
Speaking:
Book Sharon
4 Weeks 2 Wellness:
Taking back control
4 Weeks 2 Wellness
Re-set through this 4-week program. Take back control of wherever you are in your cycle journey and feel good in your own skin. The 4 weeks 2 wellness program is designed to support you into the direction of a healthy mind and body.
Monthly Membership Program
The Inner Cycle
My Sport Edge
For athletes
The Empowerment Cycle
Online cycle syncing program
What people say about Sharon
Get informed
The Third Quarter of the Moon and Your Cycle
Today is the third quarter of the moon and according to Yasmin Boland’s Moonology, this Moon phase can be awkward. She says it is the halfway point between the wonder of the Full Moon and the potential of the New Moon. On some level, we know that what didn’t work for...
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Preparing for the Silly Season of Parties
When I say ‘Christmas parties!’ does it conjure up joyful and playful images and gets you a little excited? Or do you want to lock your door and pretend you didn’t get the invite? Well, the truth is, depending on where you are in your cycle will influence your...
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When You Rush Yourself in Daphne.
Last week, I effectively DELETED MY ENTIRE DATABASE. Yep, my ENTIRE DATABASE. 11,000 + people, gone, completely, forever! Now anyone is small business may understand how hard it is to develop a database of any size, but to lose 11,000 people – and be left with ZERO,...
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