training, mentorship and coaching
teaching powerful knowledge to all women
Learn the secrets to unlocking the most powerful internal tool you have. How to embrace your natural rhythm and become intuitive to your emotional, physical and social needs throughout your menstrual cycle.
Gain valuable life skills, including self awareness and understanding.
You will love how easy it is to empower your life
The Empowerment Cycle
An online course that will give you the skills and tools to take control of your life
Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!
Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties!Rachel K
The role of menstrual attitudes and body shame in sexual decision-making Menstruation is a natural process, yet it continues to be commonly considered an aspect of biology that should not be seen; a topic that should not be discussed. Historically, menstruation has...read more
Fluctuations in hormone levels during the menstrual cycle are linked to our mood. We are more likely to feel sexy, lustful, passionate, or affectionate at certain times of our cycle, and these feelings can be considered to represent sexual arousal. Progestogen...read more
Because of the role some of our hormones play in female libido, the menstrual cycle demonstrates a clear pattern in fluctuating libido for most women. This obviously impacts our attitudes and desires around finding a suitable partner. Depending on where you are in...read more
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