The Empowerment Cycle is a short, online course that will give you the skills and tools to take control of your life

Course benefits

  • Be calm – reduce stress and anxiety
  • Improve your creativity
  • Develop better communication skills
  • Have more open, honest relationships
  • Improve your mental and physical health

  • Connect with your body and its natural rhythm
  • Understand who you are
  • Learn when to go for it, when to take a rest
  • When to take risks and push the boundaries
  • Take control of your life

What to expect…

The Emgoddess Empowerment Course will help you to use your cycle to your benefit. Ask yourself, what phase am I in today, what are the strengths at this time of my cycle? How can I use this information to enhance my relationships, do better in my business or study, or solve a problem?

3 simple steps

  • Learn the how and what to chart
  • Learn the four phases and how they look for you
  • Learn how to use this information to plan ahead

Learn all you need to learn in the privacy and comfort of your own home

Drawing on 20 years of experience PLUS all information is scientifically based.

Understand the mysteries of your body & be ready for life!

Build self-awareness and self-esteem by understanding your body better Learn tools and tips on how to get the most out of each phase of your cycle

Learn the four phases of your cycle and how they impact your every day Use the charting template that helps you understand your body

Develop a positive and empowering language you can use around communicating within your cycle Identify what the four phases look like for you

Understand the physical processes in your body and how they impact every aspect of your life React appropriately to your physical and emotional needs by what you eat and what you do