Online Empowerment Courses, Workshops & Mentoring

Helping women understand and manage their menstrual cycles

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What is Emgoddess?

Emgoddess offers training, mentorship and coaching to young women in an effort to provide women with the tools they need to thrive throughout their cycle.  Learn the secrets to unlocking the most powerful internal tool you have: How to embrace your natural rhythm and become intuitive to your emotional, physical and social needs throughout your menstrual cycle.

What we do

Online Course:
The Empowerment Cycle

An online course that will give you the skills and tools to take control of your life

Monthly Membership Program:
The Inner Cycle

Step through 12 months of charting, together with your community. Really understand the power of your cycle and how you can use it to make the changes in your life.

Mentoring:
For women of all ages

In School Sessions:
For teenage students

ebook:
For Dads and Daughters

What people say about Emgoddess

Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!

Year 10 Teacher, Brisbane Private School

Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties!

Rachel K

Get informed

When did the shame start?

Recently someone asked me about how I got into this work (the work of talking passionately about the amazing benefits of the menstrual cycle that is), and what my first experience of periods was for me. Truthfully? It was awful. I remember being around 15 when I got...

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Yoga and Your Menstrual Cycle

If you follow Emgoddess you will see how we continually share how the menstrual cycle impacts so much of our lives. Our emotions, moods, physical changes, even the clothing styles we choose. But it also impacts our ability to achieve different levels of fitness in our...

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Join Elite Athletes in Tracking Your Cycle

So, you are an athlete; you could be at the beginning of your athletic journey and want to use the benefits of your cycle to get results. Maybe you are well into your athletic grove and realise this menstrual cycle thing is not going away and would like to see how it...

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Join the Emgoddess Community

Do you want to stay up to date on the latest articles and life tips?

Sign up here to receive the latest information and research around cycles and their impact. 

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