Hi I’m Sharon,

I’m the founder of CycleWell. I coach and mentor elite aspiring athletes, and young female leaders how to use their cycle to improve performance, confidence, mindset, connection and relationships. I write books, produce products, build programs and create tools that work for you

Although I’m science based, I’m real and intuitive and I genuinely want you to get results.

Here’s how Sharon can help

Private and group training

For aspiring elite athletes and leaders

Books and resources:
All you need to get started

Book Sharon

4 Weeks 2 Wellness:
Taking back control

4 Weeks 2 Wellness

Re-set through this 4-week program. Take back control of wherever you are in your cycle journey and feel good in your own skin. The 4 weeks 2 wellness program is designed to support you into the direction of a healthy mind and body.

Monthly Membership Program
The Inner Cycle

My Sport Edge
For athletes

The Empowerment Cycle
Online cycle syncing program

What people say about Sharon

Sharon is a truly enigmatic and vibrant speaker who captivated our girls around the subject of menstruation!

Year 10 Teacher, Brisbane Private School

Why am I close to 50 years old and just hearing about this now? This information would have been so valuable in my twenties! Rachel K

Get informed

How your cycle impacts relationships

Have you ever wondered why sometimes you seem to connect to your partner or others around you, then at other times you feel like you must be speaking a different language? Our menstrual cycle impacts so much about our lives, it impacts our emotions, our physical...

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Love My Cycle

As a younger person, I NEVER spoke about my menstrual cycle. I had close friends, and we NEVER spoke about it. I played sport with friends, and we NEVER spoke about it. I worked with lovely women, and we NEVER spoke about it. We just NEVER talked about our periods or...

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How Your Cycle Impacts Your Style

How many times have you stood in front of your cupboard and thrown your hands up in dismay because in amongst all that fabric you have “nothing to wear”?  Or pulled out that sexy outfit that you looked SO hot in last week, only to put it on and it looks ridiculous. It...

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