Your cycle and your skin care

Your cycle and your skin care

Have you ever changed your skin care regime to suit what day you are in your cycle? WHAT THE…you say! You may be surprised to hear that you can actually get better results with your skin if you do. Throughout your menstrual cycle your skin is impacted by the...
Cycles of Shame

Cycles of Shame

The role of menstrual attitudes and body shame in sexual decision-making Menstruation is a natural process, yet it continues to be commonly considered an aspect of biology that should not be seen; a topic that should not be discussed. Historically, menstruation has...