The best oils for meditation and mindfulness

by Sharon Wood | Mar 23, 2020 | Emgoddess Book, Essential Oils, Workshops

I love to use aromatherapy to enhance my meditation and mindfulness practice. Essential oils can help you to calm down, relax or create a atmosphere of space. Here are my top oils for supporting your practice: Frankincense – one of the most sacred essential...

How to deal with Breast Pain in your Cycle

by Sharon Wood | Feb 22, 2020 | Emgoddess Book, Essential Oils, Workshops

Throughout our menstrual cycle we have several different changes in our body and sore boobs is one! Breast tenderness or pain is a common PMS symptom.  Most commonly it is the feeling of a sore or dull ache around two weeks before your period and can be tender for a...

Tapping into Energy throughout your Cycle

by Sharon Wood | Feb 10, 2020 | Emgoddess Book, Essential Oils, Workshops

Ever wonder why you wake up brimming with energy one day, but then on other days can’t shake off a brain fog no matter how many cups of caffeine you chug? Our menstrual cycle impacts so much of our lives. It can impact how we feel about ourselves, and others. It...

Nothing to wear in your cupboard?

by Sharon Wood | Jan 9, 2020 | Emgoddess Book, Essential Oils, Workshops

So you have a cupboard FULL of clothing, yet some days you can stand in front of it and SWEAR you have NOTHING to wear! We all know the moments. One day we can pop on an outfit, stand in front of the mirror and feel smokin’ hot! We go out and work every room we are...

How to Make Your Own Emgoddess Perfume Oil

by Sharon Wood | Dec 29, 2019 | Essential Oils, Workshops

A number of people ask can they wear the oils directly on their skin as a perfume. Pure essential oils react differently for people, some people may have skin sensitivities and certain oils can react for them. Personally, as an aromatherapist I prefer to dilute my...