Do you tap into your Peak Performance Tool?

Do you tap into your Peak Performance Tool?

No? Well, you should! Your cycle gives you so much power and knowledge, It’s like your very own inbuilt Peak Performance tool!  And to be honest, if you aren’t already using it, you are a little behind quite frankly 🙂 Top performance teams from around the...
How your cycle impacts relationships

How your cycle impacts relationships

Have you ever wondered why sometimes you seem to connect to your partner or others around you, then at other times you feel like you must be speaking a different language? Our menstrual cycle impacts so much about our lives, it impacts our emotions, our physical...
Love My Cycle

Love My Cycle

As a younger person, I NEVER spoke about my menstrual cycle. I had close friends, and we NEVER spoke about it. I played sport with friends, and we NEVER spoke about it. I worked with lovely women, and we NEVER spoke about it. We just NEVER talked about our periods or...
How Your Cycle Impacts Your Style

How Your Cycle Impacts Your Style

How many times have you stood in front of your cupboard and thrown your hands up in dismay because in amongst all that fabric you have “nothing to wear”?  Or pulled out that sexy outfit that you looked SO hot in last week, only to put it on and it looks ridiculous. It...
The Third Quarter of the Moon and Your Cycle

The Third Quarter of the Moon and Your Cycle

Today is the third quarter of the moon and according to Yasmin Boland’s Moonology, this Moon phase can be awkward. She says it is the halfway point between the wonder of the Full Moon and the potential of the New Moon. On some level, we know that what didn’t work for...