Empowering Women Through our Online Empowerment Courses
The Empowerment Cycle
Enrol in this online program to learn how to use your menstrual cycle awareness to transform your wellbeing, self-esteem, focus, creativity, confidence, spiritual connection, sexuality, relationships and more.
The Emgoddess Empowerment Course will help you to use your cycle to your benefit. Ask yourself, what phase am I in today, what are the strengths at this time of my cycle? Our course will help you understand and embrace your body’s hormonal changes and use them to benefit your everyday.
My Sport Edge
For the athlete in all of us; this online program is designed to show you how to get results you want by merely working WITH your body instead of AGAINST it.
So, you are an athlete; you could be at the beginning of your athletic journey and want to use the benefits of your cycle to get results. Maybe you are well into your athletic grove and realise this menstrual cycle thing is not going away and would like to see how it can help you instead of hindering you. Take a leap and discover how you can use your cycle to achieve your goals.
Embracing Menopause
Discovering your journey through menopause has never been easier than enrolling in this online program, Embracing Menopause.
The extensive course is about discovering your journey though menopause, by way of a positive and loving approach.
Using essential oils, meditation and mindfulness, the program will guide you to an easier and helpful relationship with your body and mind.
Charting Your Cycle – How to Chart Course
Charting involves recording your moods, emotions, energy levels, dreams, clothing, makeup, sensitivities, food preferences, friends you gravitate to, general health and attitudes on a day-to-day basis in a pie chart.
You can use words, pictures and colours to record your highs and lows, joy and sadness, vitality and lethargy. The course provides insights into your cycle and allows you to plan your month better.
