by Sharon Wood | Mar 8, 2019 | Emgoddess Book, Workshops
This week I reached 6 months alcohol free, and it’s perfect that it falls on International Women’s Day, as I truly have my menstrual cycle to thank for my success! You see I didn’t use AA, counselling, regular blogging or medication (all excellent support tools that I...
by Sharon Wood | Mar 3, 2019 | Emgoddess Book, Essential Oils, Workshops
We’ve all seen (and possibly use) the mindfulness colouring books, and heard about the benefits like: Your brain resembles that of a meditative state Stress and anxiety levels can be lowered Negative thoughts decrease Unplugging from technology increases creativity...
by Sharon Wood | Feb 26, 2019 | Emgoddess Book, Essential Oils, Workshops
In Sheryl Sandberg’s book Lean In, she talks about the difference leadership pressures between men and women in the workplace. My take on it? She is explaining how when a man is assertive they are seen as powerful, strong leaders that have a ‘take no prisoner’...
by Sharon Wood | Feb 23, 2019 | Emgoddess Book, Essential Oils, Workshops
Amenorrhea is the lack of menstruation for three cycles or more, or when a young woman doesn’t get her first period before turning 15 years old. Amenorrhea can be caused by disease of the ovaries, anorexia, physical or emotional shock, stress and emotional upsets,...
by Sharon Wood | Feb 13, 2019 | Emgoddess Book, Essential Oils, Workshops
With Valentine’s Day tomorrow I thought I would encourage us all to love the most important person in your life…..YOU! It is a day which can make people feel very loved and adored, or even better, you LOVE your own company and don’t need attention...
