by Sharon Wood | Apr 8, 2018 | Workshops
Sometimes you just don’t want to talk about menstruation. You don’t know how to maybe start the conversation, or maybe you want to talk about it but know that you will instantly be judged (oh that’s why she’s been soooo moody!). One company...
by Sharon Wood | Mar 10, 2018 | Workshops
When do we start getting the power in understanding and working with our cycle? We are taught so very little about our menstrual cycle and how understanding the different phases, when they are, how they impact you and how you can use this information to support...
by Sharon Wood | Jan 17, 2018 | Emgoddess Book
From sharing tampons, heat packs and paracetamol, to accompanying each other to the supermarket for that chocolate fix, there’s no better bonding experience than being ‘synced up’ with your best friend. Alone, you might feel bloated, tired and grumpy; but together,...
by Sharon Wood | Jan 17, 2018 | Emgoddess Book
First download the chart from http://www.emgoddess.com Take a look at the chart, it is a simple pie chart. Each section of the pie chart represents a day in your cycle. The circle is divided into 32 pieces, this is to allow for the different lengths that we sometimes...
by Sharon Wood | Jan 5, 2018 | Emgoddess Book
Why is it, that sometimes, no matter how determined you are to kick the bad habits and hit the gym, your body persuades you to snuggle into your fluffiest PJ’s and reach for your favourite block of chocolate? As the month rolls around and you start to feel that little...