May 28th is Menstrual Hygiene Day, times are a changing….yep, we are all getting better about talking about menstruation. Do what you will, whether it’s using a hash tag or talking to a friend about your cycle. If you are in a workplace or school contact Emgoddess about upcoming workshops or booking one for your group. Time to share the good bits about understanding your cycle.
TEEN Vogue’s article highlights the struggle still around menstrual information.
Many of us are working hard to open up the conversation around menstrual cycles. Start to identify how you are feeling at different times of the month and think about what day you are in your cycle. Start to embrace the different phases and listen to your body. Remember our menstrual cycles are full of positive aspects.
Start to read more about your cycle and how you can enjoy all the good parts too! Purchase your book at www.emgoddess.com