Lava Lamp Living

Lava Lamp Living

So recently I was feeling overwhelmed. When I was charting I was seeing patterns of feeling overwhelmed with the amount I had on, how out of control some elements of my life are, and how some days I can feel more at peace with it than other days. Where I am in my...
Raise Your Vibration

Raise Your Vibration

Albert Einstein said it best when he said: “everything is energy”. The fact is everything vibrates at a frequency, and therefore as humans, we have the power to build and maintain our own vibration simply by the choices we make in our day to day. Taking...
What a Shame.

What a Shame.

Menstruation is a natural process, yet it continues to be commonly considered an aspect of biology that should not be seen; a topic that should not be discussed. Historically, menstruation has been seen as something that is dirty or disgusting, and many women feel...