by Sharon Wood | Nov 25, 2023
Growing up in the 80’s in a small Australian town, I believe my experience around menstruation was a common one. Menstruation, a natural part of life, was anything but openly discussed in our tight-knit community. Instead, it was obscured behind a wall of euphemisms...
by Sharon Wood | Aug 9, 2023
I had to think about this myself? My fascination for the menstrual cycle was quite accidental. It was while studying Aromatherapy in the UK that I stumbled across the notion of menstrual cycle awareness. As a young person with low self-esteem, this discovery was life...
by Sharon Wood | Jul 1, 2023
This essential oil is never far from me in the days leading up to my period and throughout menstruation. For me, Frankincense helps to support me in a physical and emotional way. Physically, Frankincense helps to slow me down, I feel calmer and relaxed. It is often...
by Sharon Wood | Apr 3, 2023
Bullying is a serious issue that affects millions of people around the world. It can take many forms, including physical, verbal, and emotional abuse. One topic that has received less attention, but is equally important to discuss, is the relationship between bullying...
by Sharon Wood | Mar 22, 2023
I am sure this is something everyone with a menstrual cycle gets. Our skin changes throughout the month. The adjusting hormones throughout the month bring times of great skin – flawless, plump. And times when our skin feels dry and flaky and times when we...
