The Story of Daphne

The Story of Daphne

Daphne was a young, beautiful nymph. She was a huntress and delighted in woodland sports and the spoils of the chase. Many lovers sought her, but she spurned them all and asked her father if she could always remain unmarried. When Apollo saw Daphne he saw her eyes...
The Empowerment Cycle and Mindfulness

The Empowerment Cycle and Mindfulness

Emgoddess is a form of mindfulness. You are taking time to sit and think about how you feel physically and emotionally. Is your body sore, tender or powerful and flexible? Are you happy, full of energy, calm and centered, passionate and powerful, or inward and...
Self-Esteem and the Empowerment Cycle

Self-Esteem and the Empowerment Cycle

Our self-esteem is impacted by so many external influences – what we see on social media, negative comments from peers, society’s extreme beauty standards and the relationships we have with our friends, parents, siblings and teachers. However, researchers are starting...
Breast Tenderness, Our Cycle and Aromatherapy

Breast Tenderness, Our Cycle and Aromatherapy

One of the more common (and often annoying) PMS symptoms is breast tenderness or breast pain. This sore and dull ache can begin around two weeks before your period and can be a cause for daily discomfort and unease. Types of breast pain Cyclical breast tenderness and...
6 MONTHS ALCOHOL FREE

6 MONTHS ALCOHOL FREE

This week I reached 6 months alcohol free, and it’s perfect that it falls on International Women’s Day, as I truly have my menstrual cycle to thank for my success! You see I didn’t use AA, counselling, regular blogging or medication (all excellent support tools that I...