What happens when you don’t have a period?

What happens when you don’t have a period?

Amenorrhea is the lack of menstruation for three cycles or more, or when a young woman doesn’t get her first period before turning 15 years old. Amenorrhea can be caused by disease of the ovaries, anorexia, physical or emotional shock, stress and emotional upsets,...
How to Learn to Love Yourself

How to Learn to Love Yourself

With Valentine’s Day tomorrow I thought I would encourage us all to love the most important person in your life…..YOU! It is a day which can make people feel very loved and adored, or even better, you LOVE your own company and don’t need attention...
The Yin and Yang of our cycle

The Yin and Yang of our cycle

If you take a Chinese medicine approach to life everything is divided into Yin and Yang. I really like this concept when look at the menstrual cycle. First this is a short summary of what Yin and Yang is… The best way to look at Yin, Yang and their interplay is to...
Tapping into the best you during menstruation.

Tapping into the best you during menstruation.

In earlier blog posts we discussed three of the four phases of our cycle and how you can use this information to get the best out of your days (for previous blogs go to www.emgoddess.com.au ) The final phase surrounds menstruation. This phase commencing one or two...
Using aromatherapy for menstrual troubles.

Using aromatherapy for menstrual troubles.

Many of us experience different feelings throughout our period, this is due to the biochemical changes happening in our body throughout the month. There are times of the month we have increased levels of energy and enthusiasm; our skin feels bright and clear. However,...
Red Lipstick vs Nude Lipgloss

Red Lipstick vs Nude Lipgloss

Like me, I am sure you have had this experience…. You pop on an outfit, it fits like a glove…. your makeup is perfect, the lipstick can’t be a brighter shade of red! Your hair and skin feel amazing! You walk out and hit the town and feel a trillion dollars. Wow…. what...