Makeup and your Menstrual Cycle

Makeup and your Menstrual Cycle

You may not realise this but throughout the month your makeup style changes depending where you are in your cycle.  When I started to chart I lived with a friend, and I could tell by her dress and makeup EXACTLY what phase of her cycle she was in.  In Daphne, she...
Buck the Trend – boost self-esteem

Buck the Trend – boost self-esteem

You see it everywhere. You could be in a park, at a playground or even in a cafe. Young girls that are full of confidence and bravado. Expressing themselves confidently and boldly as they move through their day. You see that joyful spark in their eyes, ready to take...
Flow through your goals

Flow through your goals

Go with your flow – Achieving your goals with the Emgoddess approach Have you ever wondered why sometimes in the short cycle of a month you feel like you could achieve anything, yet only a handful of days later you are lost and lacking motivation? It is not...
Food and Your Menstrual Cycle

Food and Your Menstrual Cycle

We all know that food impacts our health. I know when I am a little off track and consume WAY too much sugar, I can feel the impact both physically and emotionally. My energy and mood are impacted. As our body moves through each month, our hormones change and these...