by Sharon Wood | Feb 10, 2020
Ever wonder why you wake up brimming with energy one day, but then on other days can’t shake off a brain fog no matter how many cups of caffeine you chug? Our menstrual cycle impacts so much of our lives. It can impact how we feel about ourselves, and others. It...
by Sharon Wood | Jan 9, 2020
So you have a cupboard FULL of clothing, yet some days you can stand in front of it and SWEAR you have NOTHING to wear! We all know the moments. One day we can pop on an outfit, stand in front of the mirror and feel smokin’ hot! We go out and work every room we are...
by Sharon Wood | Dec 29, 2019
A number of people ask can they wear the oils directly on their skin as a perfume. Pure essential oils react differently for people, some people may have skin sensitivities and certain oils can react for them. Personally, as an aromatherapist I prefer to dilute my...
by Sharon Wood | Dec 13, 2019
Although women are less likely to suffer from alcoholism, and consume less alcohol in general, the gap between men and women has decreased in the past few years. Young women in particular are far more likely to have indulged in binge drinking during their lifetime...
by Sharon Wood | Dec 8, 2019
Addiction to drugs or alcohol Recent figures show that 35 million people worldwide suffer from drug-use disorders, and only 1 in 7 receive treatment. Apart from the risk of death from an overdose, drug abuse has a significant effect on physical and mental health in...
by Sharon Wood | Nov 28, 2019
For some women Hecate brings along sleep deprivation. In fact, 33 percent of women say that their slumber is negatively affected by their menstrual cycle. Research shows you can blame this lack of shut-eye on fluctuating hormones: When estrogen and progesterone levels...
