Our Blog

Latest research and updates from Emgoddess.

Join Elite Athletes in Tracking Your Cycle

So, you are an athlete; you could be at the beginning of your athletic journey and want to use the benefits of your cycle to get results. Maybe you are well into your athletic grove and realise this menstrual cycle thing is not going away and would like to see how it...

Lava Lamp Living

So recently I was feeling overwhelmed. When I was charting I was seeing patterns of feeling overwhelmed with the amount I had on, how out of control some elements of my life are, and how some days I can feel more at peace with it than other days. Where I am in my...

Raise Your Vibration

Albert Einstein said it best when he said: "everything is energy". The fact is everything vibrates at a frequency, and therefore as humans, we have the power to build and maintain our own vibration simply by the choices we make in our day to day. Taking time to...

What a Shame.

Menstruation is a natural process, yet it continues to be commonly considered an aspect of biology that should not be seen; a topic that should not be discussed. Historically, menstruation has been seen as something that is dirty or disgusting, and many women feel...